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Sharpen Your Skills: Karate Fighting Tips and Tricks for Beginners
Karate is more than just punches and kicks. It’s a martial art that teaches balance, discipline, and self-control.....
Train Like a Boxer: Body Form and Fitness Tips for All Levels
Boxing is one of the most appropriate exercises to the body and mind. It develops strength, stamina, coordination and confidence simultaneously.....
Power That Lasts: The Importance of Endurance and Stamina in Mixed Martial Arts
Mixed Martial Arts (MMA) is considered as one of the most difficult sports in the world. It is a mix of punching, tussling, wrestling.....
Master the Mat: 7 Brazilian Jiu-Jitsu Techniques Every Beginner Should Learn
One of the most popular martial arts today is Brazilian Jiu-Jitsu, or BJJ. It is the gentle art and consists in the employment of technique......
